Floor
$49/mo
The open floor, all to yourself.
- Full floor access, all open hours
- Platforms, racks & specialty bars
- Showers and day lockers
- Bring a friend on Saturdays
Foundry & 9th
Come pick up something heavy.
Eight platforms, good iron, and coaches who learn your name on day one. Month to month, no contract — and your first week costs nothing.
- Eight platformsCompetition racks
- Capped at twelveEvery coached class
- Month to monthNo initiation fee
- Powerlifting
- Olympic lifting
- Conditioning
- Barbell club
- Open floor
The long game
495 lbon the bar
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Week one
We teach the shape of the lift first — bar, feet, brace. Nobody starts loaded.
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Month three
The shape holds under load. Now we add weight to it, a little at a time.
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Year one
The bar looks exactly the same as the day you met it. You don't.
The floor
Built for training, not lounging.
No mirrors-first layout, no queue for a rack. Everything here exists because somebody uses it every week.
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Eight full platforms
Competition racks, calibrated plates, and room to miss a lift safely.
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Dumbbells to 150 lb
Fives through one-fifties, in fives, and nobody hoards the rack.
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Specialty bars
Safety squat, trap bar, axle, and a deadlift bar with real whip.
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40-ft turf strip
Sleds, farmer carries, and enough runway to push something heavy.
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Ergs & air bikes
Rowers, ski ergs, and assault bikes for the days you hate yourself kindly.
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Showers & lockers
Hot water, clean towels, day lockers. Train at lunch, back by one.
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Chalk friendly
Bowls on the floor, always full. Grip first, tidy up after.
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Free parking
A real lot, right out front. Walk in, warm up, no meter anxiety.
Classes
A sample week at Ironworks.
Small classes, real coaching. Every session caps at twelve so nobody trains in the back row.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 6:00a | Strength | Conditioning | Strength | Conditioning | Strength | — | — |
| 10:00a | — | — | — | — | — | Barbell Club | Mobility + Core |
| 12:00p | Lunch Express | — | Lunch Express | — | Lunch Express | — | — |
| 5:30p | Strength | Olympic Lifting | Strength | Olympic Lifting | Conditioning | — | — |
| 6:30p | Conditioning | Mobility + Core | Conditioning | Strength | — | — | — |
The open floor is yours during all open hours — classes never close the gym.
Memberships
One gym. Three ways in.
Every plan is month to month. No contract, no initiation fee, no fine print.
Most picked
Club
$89/mo
The floor, plus every class we run.
- Everything in Floor
- Unlimited coached classes
- Classes capped at 12 people
- Quarterly lift check-ins
Coached
$149/mo
Your own plan, written for you.
- Everything in Club
- Personal monthly programming
- One-on-one session every month
- Video form reviews between visits
Cancel anytime from the front desk. No exit fees, no hard feelings.
Coaching
Meet Dana.
“Strength is a skill. We teach it.”
Dana Okafor opened Ironworks after fourteen years under the bar — lifter first, coach for the last nine. She still writes the programming for every class herself, and she'll teach your first squat with the same patience as your hundredth.
Every coach on the floor teaches the lifts the same way: from the ground up, one cue at a time, no yelling required.
- CSCS
- USAW-L1
- Nine years coaching
Try us first
Your first week is free.
Every class and the whole floor, on us, for seven days. No card on file, no contract, no sales pitch at the end.
Claim your free weekOr just walk in — the front desk is staffed 7:00a–7:00p daily.
Visit
Hours & location.
- Monday – Friday
- 5:00a – 10:00p
- Saturday
- 7:00a – 8:00p
- Sunday
- 8:00a – 6:00p